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Minha Gourmet

Sugar is primarily composed of sucrose, a disaccharide formed by the bonding of two sugars. It is extracted from sugar beets and sugarcane. In contrast, dates are packed with natural...

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Minha Gourmet

Dates have ruled the world for ages; they are a delicious powerhouse of nutrients packed with various vitamins, providing energy with fewer calories and less fat. To boost your energy...

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